Doing Things The Healthy Way

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Recipe here.

(via fitnessriotxo)

Source: heyfranhey

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losing-every-extra-pound:

hello-healthy-life:

I CREATED SOMETHING BEAUTIFUL

a.k.a. vegan, no-bake (rather healthy) snickers truffles


Snickers are the only chocolate-bars I kinda miss, but I think these are an adequate substitute. And there’s only 4 ingredients in them!

for about 10-12 truffles you’ll need roughly

  • 1/2 cup dates
  • 3/4 roasted, unsalted peanuts
  • a pinch of salt
  •  2-3oz dark chocolate

Blend the dates and about half of the peanuts and the salt in a food processor until you have a sticky mass. Knead in the rest of the peanuts and form little balls. Melt the chocolate (I did that in the microwave), roll your balls in the chocolate and let it dry. 

Enjoy!

I make these too, but I use milk chocolate or even white chocolate (yes, dark chocolate is healthier, but a small amount is fine. remember moderation is key) you can try yogurt too and freeze it. try adding almonds, cashews, granola, fruits, anything! :) experiment! even protein powder, and you can blend some strawberries with the protein powder with almonds :) 

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Source: hello-healthy-life

  • 26 minutes ago > hello-healthy-life
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(via hotmesstohealthy)

Source: laurentelford1996

  • 48 minutes ago > laurentelford1996
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fitblrguy:

Active fitblr (May 2013)
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fitblrguy:

Active fitblr (May 2013)

(via hotmesstohealthy)

Source: morningyogini

  • 1 hour ago > morningyogini
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kateliveswell:

flatabsandthighgaps:

yogaskinny:

this looks mega painful. imma do it

^said every fitblr ever lol

Look at all the kids behind in awe of him.
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kateliveswell:

flatabsandthighgaps:

yogaskinny:

this looks mega painful. imma do it

^said every fitblr ever lol

Look at all the kids behind in awe of him.

(via betterrunforfit)

Source: wrestlingisbest

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Source: lovely-kittens

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perpetual-hunger:

Reese’s Pancakes
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perpetual-hunger:

Reese’s Pancakes

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Source: espressoandcream.com

  • 2 hours ago > perpetual-hunger
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solidindecision:

How to Store Fresh Produce
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solidindecision:

How to Store Fresh Produce

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Source: solidindecision

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Source: fitness-is-coming

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waystolivehealthier:

follow for fitness :)
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waystolivehealthier:

follow for fitness :)

(via peace-love-and-greentea)

Source: findbeautyinyourbones

  • 14 hours ago > findbeautyinyourbones
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About

This is my blog for healthy living:)
It's all about doing things the healthy way, whatever that means for you. Whether it's losing weight and getting in shape, or recovering from eating disordered thoughts, or even just maintaining a healthy weight and lifestyle. It doesn't matter, so long as it's positive and for the right reasons:) This blog is to motivate myself and others, to encourage recovery, and to provide tips and advice on anything health.

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