My name is Amy, and I'm recovering from eating disordered thoughts and behaviours. I still struggle every day with relapses, a mood disorder and anxiety disorder, but I'm workin through it.
This blog is all about doing things the healthy way, whatever that means for you. Losing weight and getting in shape, recovering from an eating disorder, or just maintaining a healthy lifestyle; it doesn't matter as long as it's positive and for the right reasons. This blog is to motivate myself and others, to encourage recovery, and to provide tips and advice on anything health.