Ugh I’m so nervous, this weekend I have an overnight trip at the university I’m going to in the fall and my social anxiety is going NUTS. Not to mention most of it’s water activities so my body image issues are more than likely going to be a problem, and I may get my period and I haven’t put a tampon in in ages so that’s going to freak me out and blleehh fml I don’t wanna go
Communicate. That’s the biggest and best first thing you can ever do. Whether it be with a teacher, sibling, friend, parent or even a counselor. Being able to communicate is the first step to your life getting better. It doesn’t have to be even talking; it can be a letter or email or text…let people know what’s going on in your life, your thoughts and emotions.
People can and will help you, you just need to search them out. Oh and one last thing, never EVER let someone bring you down. You’re you, and you is always good enough. Never stray from who you are because you never know who will come along and want and love “you”.